CHARKA IGINITED THIS WEEK:  BASE (the base charka is located at the base of the spine, the perineum, connects to the earth and our physical body, concentrating on the colouring red or grounding activities such as walking, gardening, exercise can help us to feel rooted to the Earth, helping us to feel more stable, in good health and possess more energy)

MANTRAS FOR THE WEEK:    I AM GROUNDED                   I AM STRONG               I HAVE ENOUGH

CRYSTALS TO USE:  Ruby, garnet, tigers eye, jet. 


 POWER ANIMAL TO GUIDE YOU:  ARTIC FOX- Changes are coming with the changes of seasons. Camouflage new activities. Prepare what you need to survive changes easily. 





Take things slowly and at your own speed in the morning, by the afternoon you will be craving some excitement and may be making plans of doing something new and different! 



It is a good day to go out for a walk in the woods today to keep yourself grounded, if you don't have time for this try doing the tree yoga pose or wearing something red. 

You may be thinking of the past and how things were, or might of been. It is good to remember the good times, but try not to dwell on negative times. It is a time of moving forwards. 

It is also a nice day to settle down and curl up with a good fantasy book! 



It is not the best time to start something new today.

You will feel a sense of harmony within relationships, enjoy the moment! Do not overthink things or create any drama. 



Don't overindulge in rich food or drink today, as tempting as it may be!

You will be feeling good and any communication that is needed in the workplace should go well. 



A day of intense mental activity, you can achieve a lot.

Watch out from others asserting their power over you, and conflict or opposition from others. 

The opposite sex may be charming but be guarded.

You may be a little accident prone so remind yourself to stay grounded and watch where you are walking! 



Don't take anything said too seriously as people may be feeling in a bad mood, feeling a little sorry for themselves.

You will be sensitive to others energies and moods.

Remain calm and do something to light yourself up. 



keep your head down today! and try to be as flexible as you can because plans can change.

Be careful with your pennies as you may be feeling impulsive and want to overspend. 


The sun moves into the sign of Aquarius today, so you will be either joining new groups, making social plans or thinking about the interactions that you have with others. You may have felt the need to spend time with yourself lately but now is a time to be social. Over the next month is a good time to network , use team work and co operate well with others. 




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Comments: 1
  • #1

    Carole BartonHi (Monday, 14 January 2019 14:59)

    Hi Theresa I like this new set up! Easy to read and make tentative plans for tthe week !!! Lots of lovexx